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Individual Mental Health Counseling

Personalized therapy in a safe, supportive environment.

One-on-one support, flexible scheduling

Individual counseling helps clients build insight, resilience, and lasting change.

Services include:

  • Emotional support and processing
  • Coping skill development
  • Goal setting and progress tracking
  • Evidence-based approaches (CBT, DBT, trauma-informed care)

We will not refuse services to anyone due to the inability to pay.
Insurances Accepted: NC Medicaid, BCBS, Aetna, Humana, Cigna, Tri-Care

two woman at computer desk